Updated: Aug 10
It's back! Season 2 is guaranteed to be a big one... Interviews, On the Ground and On Your Horse Exercises, and more.
For this episode, you can leave the horse in the pasture, as we are working out in the barn!
Yes, let Janice guide you through some amazing Pilates movements with the aid of a Barn Wall, Your Body, and not much else...
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Prepare to gain valuable insight and training, as well as feel great!
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Are you a dressage rider who cares about fitness and biomechanics, or even a cowgirl who dreams of a better seat and feeling stronger?
Turn your rides into moments - with Janice Dulak - Published author and creator of the online education program Ridermanship® [and be sure to listen out for the launch of Ridermanship® Rookie... A new audio series to help launch you into the more intensive program.]
Create strength on the mat, and balance in the saddle with Pilates For Dressage®.
Janice Dulak is known internationally for her work in melding Professional Dancing, Pilates, and Riding into a program to enhance your strength, body awareness, and influence on your horse. The author of Pilates For Dressage® and the creator of Ridermanship® Clinic in the Cloud study program, this podcast is your FREE access to Janice...
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