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In The Barn - On The Ground Exercises

Updated: Aug 10

It's back! Season 2 is guaranteed to be a big one... Interviews, On the Ground and On Your Horse Exercises, and more.




For this episode, you can leave the horse in the pasture, as we are working out in the barn!

Yes, let Janice guide you through some amazing Pilates movements with the aid of a Barn Wall, Your Body, and not much else...


Be sure to FOLLOW this podcast if you are listening via a streaming service, to never miss an episode - or sign up to our newsletter and be advised monthly on the latest episodes and more.


Prepare to gain valuable insight and training, as well as feel great!


Want to Progress Further?

Like What You Hear?

Are you a dressage rider who cares about fitness and biomechanics, or even a cowgirl who dreams of a better seat and feeling stronger?

Turn your rides into moments - with Janice Dulak - Published author and creator of the online education program Ridermanship® [and be sure to listen out for the launch of Ridermanship® Rookie... A new audio series to help launch you into the more intensive program.]


Create strength on the mat, and balance in the saddle with Pilates For Dressage®.

If you'd like to ask Janice a question, sign up to her newsletter, enquire about live or online events, shop her books and DVDs or even just follow her on social media - CLICK HERE



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Janice Dulak is known internationally for her work in melding Professional Dancing, Pilates, and Riding into a program to enhance your strength, body awareness, and influence on your horse. The author of Pilates For Dressage® and the creator of Ridermanship® Clinic in the Cloud study program, this podcast is your FREE access to Janice...


HIT SUBSCRIBE or FOLLOW on your favorite Podcast Platform and be sure to sign up to our mailing list to never miss an event or riding tip!




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