Clinics, Workshops and Lessons with Janice

To learn how to ride better, Pilates for Dressage® offers clinics and workshops, as well as specified training in Pilates studios around the country and virtual.

CLINICS

Clinics begin with a Powerpoint Lecture on Pilates for Dressage®, usually presented on a Friday evening. On Saturday morning, riders engage in a two-hour Pilates for Dressage® Mat Class that teaches the riders how to find the correct core and intrinsic muscles that allow for relaxation in the global muscles. After lunch, riders in groups of two or three, mount up and learn how to put the studio work into the saddle. Sunday, riders reinforce what they've learned in another two-hour mat class. The weekend finishes with mounted lessons, as riders are newly secure in their newfound ways to use their body to create harmony with their horse.

WORKSHOPS

A workshop is a day-long event and includes a two-hour Pilates for Dressage® Mat class and individual posture evaluations while mounted. You will then learn how to follow the horses movement at the walk and trot, as well as learning how to halt, half halt and circle using your newly found Pilates muscles!

LESSONS

Do you have a specific topic you want to work on? Or not the time or facility for a workshop/clinic? Reach out and book your individual lesson with Janice!

Learn how to control your body to be a better rider
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