When it comes to the trot, it is RARE someone has ever actually coached you on what to do with your body in a detailed way. Which muscles should you be using? What action are you truly striving for?
Join Janice on her ride as she talks about:
How we think trotting up / down but... it's more up/forward & down
How we should think of the torso as a box
Learn about the 'hinge' of your hip joints and where we should aim to be 'angles' wise
Learn what a 'thuddock' is [Janice's made up muscle]
Get a taste of what you learn in Ridermanship® and Janice's PRO RIDES audio training coming soon.
A reminder - RIDERMANSHIP kicks off October 15.
Early Birds who sign up before October 1 save $300!
For all the details head to www.pilatesfordressage.com/ridermanship or sign up for our exclusive email list to receive detailed information.
Janice Dulak is known internationally for her work in melding Professional Dancing, Pilates and Riding into a program to enhance your strength, body awareness and influence on your horse. The author of Pilates For Dressage® and the creator of Ridermanship® Clinic in the Cloud study program, this podcast is your FREE access to Janice...
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