Pilates for Dressage®
Changing Your Body for the Rides of Your Life
Pilates for Dressage® is a methodical exercise program developed by Master Instructor Trainer, Janice Dulak, that trains the rider's body for an improved seat, better balance and effectiveness in the saddle, in order to create harmony and partnership with their horse.
Check out Janice and Sarah Martin's new DVD:
Be the Rider You Want to Be
Volume 1, Introductory and Training levels
$25.00 plus shipping
Available at The Pilates Center LLC
info@pilatesctr.com or call (217) 239-2694
Join the many who have experienced Pilates for Dressage®
Linda and Pat Parelli
Sarah Martin, USDF Gold Medalist and Certified Instructor
California Dressage Society, East Bay Chapter
Oklahoma Dressage Society, Tulsa
Maryland Dressage Society, Baltimore
Nebraska Dressage Society, Lincoln
Nancy Kleiner, USDF Certified Instructor
Rocky Mountain Dressage Society, Boulder
Janice has the experience that will help you.
Not only has Janice been practicing Pilates since 1989, she is a dressage rider–earning a 68.6% in the FEI 4 YO test with her homebred warmblood gelding. Before dressage, Janice had a full career as an international professional dancer, teacher and choreographer before coming to dressage in 1995. She was certified in Pilates in 1993 and in 2001 was certified as a Master Instructor Trainer for Romana's Pilates®, one of the highest levels of certification possible, Janice is one of the few Romana's Pilates instructors to present yearly at the International Romana's Pilates conventions. Her 30 years experience in the training of the human body is what stands her apart.
Janice gives you the "how" and it works!
Janice's approach to teaching her work, Pilates for Dressage®, is unlike anything you have ever experienced. She has the unique ability to "deconstruct" movement, providing exceptional, hands-on instruction for her students Janice doesn't teach Pilates just to help you get in better shape, Janice teaches you how to use your body to ride. Within the first session dressage riders see significant results!
